Busy Professionals and Entrepreneurs, It’s Time to Discover Your Personal Formula for Energy and Success!

We’ve all heard the saying “Health is Wealth”… But if you’re anything like me, you’re constantly busy, constantly on the go—always withdrawing from your body’s bank account, but rarely making deposits.  Your clients come first and when something’s gotta give, it’s usually you.  From general stress and overwhelm to acute health concerns, you know the struggle to gain and maintain your health and wellness in this busy world.

You Can Unlock Your Unique Code for Healthy Energy and Vitality… Improve Your Productivity, Increase Your Energy, and FEEL FABULOUS—All at the Same Time!

Are You Ready to Get Back to Balanced? Here, at last is the secret to living your life with energy and vitality–all day long.  Yes! You can enjoy increased effectiveness, decreased stress, a sense of well-being, and increased health and wellness… And still maintain your high-powered life!

If You’re Serious About Taking Charge of Your Health and Well-Being, I Want to Show You How to Unlock Hidden Stores of Energy and FEEL FABULOUS in Just 90 Days…

  • Discover an Integrated Approach to Your Life and Health That Puts YOU at the Center of the Picture…
  • Learn to Integrate Mind ~ Body ~ Spirit With a Specialized 7 Step Formula Made Just for You (and Your Busy Life!)…
  • Boost Your Productivity and Feel Fabulous at the Same Time!

Simple But Powerful, I Have Perfected a Health and Wellness Plan Just For You… Together, you and I will harmonize your body, mind, and spirit–empowering you to achieve lasting vitality and vibrancy.  Grounded in the principals of Ayurveda, the ancient system of healing developed in India more than 5,000 years ago, I combine the best Western medicine can offer (I’ve been a Registered Nurse for over 20 years) with an integrated approach to balancing the ‘whole self’.  By aligning you with your unique formula, you can learn the 7 Steps to Feeling Fabulous and make a permanent change from stressed to blessed.

Discover the Energy Secrets of Your Unique Body and Unleash Your Vitality Today! Sign up for my FREE 21 Tips to Instantly Reduce Stress or call me now (209) 321-6001.  A quick contact request on our website will start you on the path to Feeling Fabulous in just 90 days! Simply let me know you’re ready to FEEL FABULOUS!


Super Foods For A Super You #2


I had so much fun sharing information about green super foods that you can incorporate into your diet that are naturally designed to improve your wellbeing that I decided to talk more about other super foods that are extremely beneficial to you, that you may not know about.

In my last article “Green Super Foods:”

( http://rochelelawson.wpengine.com/green-super-foods for-a-super-you-1/),  I shared with you super foods that are designed to help you rock your workouts, improve digestion, build healthy bones, regulate blood sugar levels and fight off colds. In this article, I want to share with you foods that are designed naturally to protect your heart, protect you against cancer and keep you slim.

  • If you are looking for natural ways to protect your heart, then you will want to incorporate eating more leeks into your diet. This member of the onion family is loaded with flavonols, compounds that work to keep your blood vessels flexible and prevent bloods clots that can lead to a heart attack. One flavonol that is found in Leeks is kaempferol. In the American Journal of Epidemiology it is reported that people who consume the most kaempferol-containing foods are the least likely to die from heart disease. Leeks are also rich in the B vitamin folate, which plays a role in protecting your heart.