Busy Professionals and Entrepreneurs, It’s Time to Discover Your Personal Formula for Energy and Success!

We’ve all heard the saying “Health is Wealth”… But if you’re anything like me, you’re constantly busy, constantly on the go—always withdrawing from your body’s bank account, but rarely making deposits.  Your clients come first and when something’s gotta give, it’s usually you.  From general stress and overwhelm to acute health concerns, you know the struggle to gain and maintain your health and wellness in this busy world.

You Can Unlock Your Unique Code for Healthy Energy and Vitality… Improve Your Productivity, Increase Your Energy, and FEEL FABULOUS—All at the Same Time!

Are You Ready to Get Back to Balanced? Here, at last is the secret to living your life with energy and vitality–all day long.  Yes! You can enjoy increased effectiveness, decreased stress, a sense of well-being, and increased health and wellness… And still maintain your high-powered life!

If You’re Serious About Taking Charge of Your Health and Well-Being, I Want to Show You How to Unlock Hidden Stores of Energy and FEEL FABULOUS in Just 90 Days…

  • Discover an Integrated Approach to Your Life and Health That Puts YOU at the Center of the Picture…
  • Learn to Integrate Mind ~ Body ~ Spirit With a Specialized 7 Step Formula Made Just for You (and Your Busy Life!)…
  • Boost Your Productivity and Feel Fabulous at the Same Time!

Simple But Powerful, I Have Perfected a Health and Wellness Plan Just For You… Together, you and I will harmonize your body, mind, and spirit–empowering you to achieve lasting vitality and vibrancy.  Grounded in the principals of Ayurveda, the ancient system of healing developed in India more than 5,000 years ago, I combine the best Western medicine can offer (I’ve been a Registered Nurse for over 20 years) with an integrated approach to balancing the ‘whole self’.  By aligning you with your unique formula, you can learn the 7 Steps to Feeling Fabulous and make a permanent change from stressed to blessed.

Discover the Energy Secrets of Your Unique Body and Unleash Your Vitality Today! Sign up for my FREE 21 Tips to Instantly Reduce Stress or call me now (209) 321-6001.  A quick contact request on our website will start you on the path to Feeling Fabulous in just 90 days! Simply let me know you’re ready to FEEL FABULOUS!

ROCHÉLE'S LATEST BLOG POST

Preventative Medicine: Adopt A Morning Routine

BY SPEAKER, ROCHÉLE LAWSON

Creating a morning routine is a very important aspect in Ayurveda to help the body maintain balance and manage stress. Clearly, our daily activities have a profound impact on our general health, and Ayurveda addresses this by stating guidelines for creating a daily routine that is actually considered a form of preventative medicine.

 

Depending on your dosha (vata, pitta or kapha) there will be variances in your routine, but for the most part the routine is intended to keep all doshas in a state of health, equilibrium and balance. It is a great way to have a stabilized behavior pattern so that we don’t get too overwhelmed and stressed through the day.

 

Create Your Routine

 

First, make a list of all the things you like or need to do in your day. Place all the activities in a specific order that will give you a sense of predictability and release you from having to figure out what’s coming next. Within your routine, your body will learn to relax as you complete the same tasks and activities at the same time each day.