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We’ve all heard the saying “Health is Wealth”… But if you’re anything like me, you’re constantly busy, constantly on the go—always withdrawing from your body’s bank account, but rarely making deposits.  Your clients come first and when something’s gotta give, it’s usually you.  From general stress and overwhelm to acute health concerns, you know the struggle to gain and maintain your health and wellness in this busy world.

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ROCHÉLE'S LATEST BLOG POST

Beginner’s Guide to Aromatherapy – Part 2: How to Use Essential Oils

BY SPEAKER, ROCHÉLE LAWSON

In the last blog http://ayurvedahealing.org/2014/05/20/beginners-guid…essential-oils, we talked about what essential oils are and how they can be used to support the body and mind. Today, we’re exploring some common essential oils, how you can use them, and where to get them.

Where To Buy Essential Oil

It’s important that you purchase the most highly therapeutic grade of essential oil available. When you go to the grocery store, it’s possible that you will see essential oil on the shelf for sale, but that’s not the grade you want and it shouldn’t be taken internally or diffused into the air. Generally, grocery store grade oil also contains fillers in addition to the pure oil and those fillers are not conducive to promoting health and wellness.

My favorite companies that specialize in essential oils are Young Living and doTERRA. Mountain Rose and Banyan Botanicals are also good options; these two companies specialize in herbs but they do offer highly therapeutic grades of oil. You can order oils online with any of these four companies.  

Common Essential Oils and How To Use Them